time for an honesty post
i am not ready to be off anti-depressants
when i first went on them, it was a prescription given to me by a walk-in clinic doctor. he prescribed me quite a large dose, and i became (as my grandma used to say) a "zombo" and i did not like that. i'd rather feel hard emotions than feel numb! so when i was finally able to get in to see my doctor, she lowered my dose by a third
this amount seemed good, but also had me very controlled. i'm a pretty all over the place emotional person, it's part of my charm. whatever i'm feeling, i feel more than 100%! i think that's why i so easily speak my mind (both a blessing and a curse, depending on the day it seems!) my doctor said that she thought my struggle with depression was likely partially a chemical imbalance, partially weather related (seasonal affected disorder) and partially stress. she said that when i started to feel more like myself that i could lower the dose, and by that she meant take it every other day. it was still a larger amount, so when i took it every other day i felt great one day, and like i was dying the next. not a good method for me.
so, over the next couple of months i went down to a half dose pill, and after taking that for a month i decided to try to take it every other day. my counsellor told me not to rush it. my doctor told me not to think that i "needed" it forever. i don't know what i want or think about it all totally.
so, for the last 3 weeks i've been taking the anti-depressant pill every other day. and for the last 3 weeks i've been crying, over everything and anything! i'm not feeling overly sad or depressed about anything, just feeling emotional. i'm wondering if maybe it's due to having my emotions pent up due to the pills? anyway, the other day driving home with michael i said "i think maybe i should stick to taking the pill every day for a little longer" - to which i found out that i hadn't told michael my plan, and he had been wondering why i had been so different the last few weeks. just a wee bit more moody than normal... so he agreed with me, maybe i'm trying to rush it. not totally sure why. maybe because i know there are people in my life that think it's not good to be on medication. maybe because i want to be done struggling. maybe because i don't like taking a pill every day. maybe pride. who knows?
all i know is that i want to continue on my journey of healing and moving forward and becoming more of myself again. and there is no need to rush!